TRIUMPHANT TRIUMVIRATE
I’m such a homer. Top three men at Lincoln this Sunday, in no particular order: Levi Ashley, Tom Nichols, James McGown. For the women Kaci Lickteig, Ann Marie Chappell*, Roxi … Read More
Stimulating the running community to a more competitive culture
I’m such a homer. Top three men at Lincoln this Sunday, in no particular order: Levi Ashley, Tom Nichols, James McGown. For the women Kaci Lickteig, Ann Marie Chappell*, Roxi … Read More
“And now, Nature took a hand. A thunder storm that had been brewing for a half hour past, broke suddenly at the eighteenth mile, and the rain came down in … Read More
She’ll hold your dance card right up to the first chord and then unceremoniously dump you along with a hundred other broken hearts. My compassion goes out to the well trained … Read More
You see that phrase a lot in my writings when referring to mentors, colleagues, athletes, and friends from the last 25 years of my involvement in running. It always tickles me … Read More
Today is the 23rd consecutive day I’ve run, included this morning was 5 miles at goal marathon effort. Might sound strange but I’ll not take any days off before Sunday … Read More
According to this morning’s OWH, The Nebraska Regional Poison Center has over a dozen cases of people ingesting gasoline as they attempt to steal via siphon, from gas tanks. An … Read More
We’ve got several of the Good Mates competing at the Kansas Relays beginning today. Matt Schneider will be running the 10K, Andrew Jacob will 800/1500 double, Matt Heesch is racing … Read More
Biggest props first. Desi Davila turned in a performance (thrilling battle down Boylston for 2nd overall in 2:22:38) that should last the rest of our lifetimes and beyond. Just wow, … Read More