WATER LEVEL
I was shocked to see 20+ people at last night’s Track Workout. Given the high heat, humidity, and winds I expected a fraction of that. These cats are Extremely Dedicated … Read More
Stimulating the running community to a more competitive culture
I was shocked to see 20+ people at last night’s Track Workout. Given the high heat, humidity, and winds I expected a fraction of that. These cats are Extremely Dedicated … Read More
Drats! But maybe not. I woke up a free man this morning, most of the sadness absorbed into my pillow. The virus I had on my computer was almost completely … Read More
Going to miss my weekly runs with Andrea Rich. Our TNB Meteorologist is moving to Nashville Friday morning. She’s plenty excited about blowing this burg and getting down to the … Read More
Aubrey Baxter represented on the biggest of stages this past weekend, and with distinction! She tossed the Hammer 64.96 meters, good enough for 7th overall. Can you say Giddyup to a … Read More
To TD Ameritrade Park. I went to the game last night and was very impressed with the new stadium. A few rows up from home plate but from my vantage … Read More
Spent the better part of yesterday afternoon cleaning up a downed tree. Small handsaw and a lot of elbow grease, few things make me feel more alive than good hard … Read More
I ran 16 x 200 this morning. I had some target times that were geared toward 5K racing. I was too fast on all but a couple, not surprising given … Read More
I’ve dealt with some real blow hards over the last 10 years but last night takes the cake. Have some roof damage, a tree down, and havoc wreaked upon my … Read More
Working on fixing a major virus in the Home Office, Big nod to Bridget Easley on her 2:55 at Grandmas Marathon this past weekend! Thanks for checking in and I … Read More