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THE BLAZING 10K RACE RESULTS

BACK IN THE SADDLE

BUILD IT AND THEY WILL COME

RAISING THE BAR

I’M A SLUG

FOR THE RECORD

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NEBRASKA, AMERICA

RARIFIED AIR

ANGEE HENRY’S WORLD RECORD

Run Guru Says

Run Guru Says

Stimulating the running community to a more competitive culture

  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
Sunday, April 18, 2021

Month: April 2012

Run Guru Says

LOG JAM

runguru April 30, 2012

Those were my thoughts last night as I watched the fast section of the Steeplechase at Payton Jordan.  David Adams was one of 20 men lined up, he held the … Read More

Run Guru Says

THE SKINNY

runguru April 27, 2012

Super late getting the column in today.  Geezer Run this morning then off to the Douglas County Commissioners office, our Visitor Improvement Fund grant now safely in the hands of … Read More

Run Guru Says

DO YOU RUN A LOT?

runguru April 26, 2012

This had to be the line of the morning at Sunday’s Gambler Half Marathon.  Tony, Linda, Kelly & I were hammering out sub seven minute miles when the young lady … Read More

Run Guru Says

AUTISM PUZZLE WALK AND 5K RUN

runguru April 25, 2012

I hope you can make it out this Saturday morning to support the Autism Society of Nebraska’s events at Chalco Hills.  Registration and more information here: http://www.autismnebraska.org/ A wonderful cause that … Read More

Run Guru Says

WE’RE TRAIL RACERS!

runguru April 24, 2012

The little engine that could.  Nancy Hobbs is the founder of MUT, Mountain, Ultra, Trails.  Her passion and dream became a reality several years ago when USATF finally adopted MUT … Read More

Run Guru Says

3:58.44!

runguru April 23, 2012

David Adams joined the most exclusive of clubs Saturday afternoon by running 3:58.44 at the Glenn Cunningham Mile at the KU Relays.  This was a five second pr and positions … Read More

Run Guru Says

HARD FOUGHT, WELL EARNED

runguru April 20, 2012

Congratulations to our Matt Pohren!  Matt has been ever so close to cracking the 15:00 mark for 5K for the last 2 years.  A handful of 15:01’s, :03’s, and :05’s. … Read More

Run Guru Says

SOWING THE SEEDS

runguru April 19, 2012

Radicchio, spinach, swiss chard, giant ceaser, arugula, breakfast radish, and beets.  Finally got around to getting my garden in yesterday.  Hope to be around long enough to reap the bounty. … Read More

Run Guru Says

GLENN, JIM, PETER, DAVID

runguru April 18, 2012

I couldn’t get it done but its done all the same.  I tried over the last couple of weeks to get David Adams a well deserved spot on the starting … Read More

Run Guru Says

AL’S GOT ME IN SUB 2:40 SHAPE

runguru April 17, 2012

Homage to my H-Town homey Doug Storey.  Doug was a competitor of mine back in the good (fast) old days.  His coach was 1956 Olympic 10000 Bronze Medalist (28:53) Al … Read More

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