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Run Guru Says

WHY RUN A MARATHON

VALLEY O.NE ANNOUNCED AS PARALYMPIC SELECTION MARATHON

WHY I RUN

THE MARATHON PROJECT

COMPETITION

O.NE OF THE FLATTEST

COACH OF THE YEAR!

GOOD FOR AMERICAN ATHLETES

FULL SPEED AHEAD

THE NEW TEAM

Run Guru Says

Run Guru Says

Stimulating the running community to a more competitive culture

  • 2021 NEBRASKA TRAIL RUN
  • 2021 WINTER FITNESS SERIES
  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
  • VIRTUAL VALLEY FULL RESULTS
  • VIRTUAL VALLEY HALF RESULTS
Sunday, January 17, 2021

Month: October 2012

Run Guru Says

SACCHARINICITY

runguru October 31, 2012

Syrupy, sticky, sugary, confectioned, dulcified, cloying sweetness.  Teeth rotting, bellyache inducing, glucose, sucrose, fructose. I could be talking about that bag of treats the kiddos will be toting around tonight. … Read More

Run Guru Says

THICK SKIN

runguru October 30, 2012

I’ve got two heating units for my house and one of them is on the blink.  A little chilly in here but luckily I’ve got thick skin. And its a … Read More

Run Guru Says

RACE RESULTS MEEKLY*

runguru October 29, 2012

David and Jane Monti have published Race Results Weekly for nearly 20 years.  The publication comes out every Monday morning and covers Real Races from across the country.  Indispensable resource for … Read More

Run Guru Says

TRAIL OF TERRORS RESULTS

runguru October 27, 2012

Results are here:  http://results.bazumedia.com/event/results/event/event-2177 Photos will be up later today on our pink flickr button. Thanks to everyone that came out and participated, volunteered, cheered, or otherwise supported the event. … Read More

Run Guru Says

NEAR MISS

runguru October 26, 2012

Can’t believe I’m just getting around to today’s musings.  Long, long day that started at 2:30 this morning with me confronting intruders in my home.  Me against the three of … Read More

Run Guru Says

WITCHES BREW

runguru October 25, 2012

Which witch pulled the switch?  Woke up at 4:30 to meet a Very Early client and was greeted by thunder and lightning and wind and pouring rain.  The weather going … Read More

Run Guru Says

NEW BRIDGES

runguru October 24, 2012

The Parks & Rec Dept. has been busy replacing all of the bridges out at the dojo.  Looks like they are just finishing up today.  It is reassuring to step … Read More

Run Guru Says

SPOOKY TALES

runguru October 23, 2012

The Vala’s Pumpkin Patch Trail of Terrors 5K, Monster Dash 1 Mile, and Little Goblins Runs are this Saturday.  I can’t thank my road race management crew nearly enough.  Putting … Read More

Run Guru Says

HAPPY TRAILS

runguru October 22, 2012

We were blessed with an absolutely Perfect Morning for Saturday’s 7th annual Swamp Stomp 8K Trail Run & Cajun Festival.  All that Good, Clean Living you can rest assured.   … Read More

Run Guru Says

DENUDED

runguru October 19, 2012

I like to use words not found in regular day to day conversation.  The howling winds of the last 24 hours completely stripped the leaves off my Sunset Maple.  And … Read More

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  • WHY RUN A MARATHON
  • VALLEY O.NE ANNOUNCED AS PARALYMPIC SELECTION MARATHON
  • WHY I RUN
  • THE MARATHON PROJECT
  • COMPETITION

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