MUCHAS GRACIAS!
Ending the year in the most appropriate way. Giving thanks to everyone that made the past year such a memorable and blessed one. No particular order and please accept my … Read More
Stimulating the running community to a more competitive culture
Ending the year in the most appropriate way. Giving thanks to everyone that made the past year such a memorable and blessed one. No particular order and please accept my … Read More
I’m giddy(up!) about closing out 2012 and tickled pink about 2013. I get asked many times a day how I’m doing and my answer is always “Just happy to be … Read More
Having to rush the prose this morning. But here goes: As always, performances are ranked by participation in National Championships, Regional Championships, and Association Championships. Next on the ranking list … Read More
That’s me! How cold was it yesterday? So cold that I jumped on the treadmill for the first time in over three years. Knocked out a decent 4 miles and … Read More
“Twas the night before Christmas And all round the track Rumors and whispers were flying ‘Ol Plaqueman* is back! He’s got in his entry for Lincoln next year And all … Read More
The third annual Jingle Bell Run/Winter Warm Up will take place as scheduled today. Noon start at the Zorinsky boat ramps (156th & F). The Open Door Mission will have … Read More
All three have been flying by in a flurry the last couple of days. Fun to have the white stuff back, first substantial amount since 2009. The calendar too is … Read More
No electricity. No heat. No garage for the guru mobile. Snow day all the way around. Thankful for the warm heart and this smart phone. Our mate Luka Thor reports … Read More
Still easing in to the Real World working gig. I’m now not only able to work 6 hours straight but still have enough energy to get out and run afterwards. … Read More
Getting my happy on this morning with some of my favorite country music Christmas Carols, fresh brewed Java Estate, and oatmeal with blackberries and pecans. Have to revisit yesterday’s column … Read More