FOLEY MILL FRIDAY
Ways and means. That’s what the Bar None has provided in our quest for self sufficiency. Earlier this year the neighbors would snicker at the size of bite we had … Read More
Stimulating the running community to a more competitive culture
Ways and means. That’s what the Bar None has provided in our quest for self sufficiency. Earlier this year the neighbors would snicker at the size of bite we had … Read More
Bar None friend, local historian, and farm maintenance consultant. Lives across the way, his 10 acres immaculately kept by him alone. Big garden, fruit trees, the works. That’s Carl … Read More
I enjoy occasionally popping over to NDORFNZ and checking in on who is training for what and how. The impact Jim McLatchie has had on Nebraska training is unquestionable. Its … Read More
Big Tips starting off to my and your good buddy James McGown for his overall win (2:43:44) at the State Fair Marathon in Grand Island. Only more Good Stuff to … Read More
Do something nice for someone today. Be someone’s friend. Going to be hotter than hell in Grand Island this weekend, good luck to everyone running the half and full marathon, … Read More
Linda and I had the boys out yesterday for their weekly farm strong. I’m not sure who gets the bigger kick out of it, me or them. When mom pulled … Read More
You train and train and train. For what speaks volumes about where you fall on my Real Runner continuum. Is it just to keep those extra pounds off? Is it … Read More
USA Track & Field, in its Original Iteration, had only 2 Purposes. 1. Putting Athletes on the Podium 2. Coaching Education That’s it. Nothing else. Bread and Butter. Bigger Picture. … Read More
In 2010 I saw this hep cat strolling down Atlantic Avenue in Virginia Beach. I had just left the Edgar Cayce Institute and was driving the 5 miles back to … Read More