Month: August 2014

Ways and means.  That’s what the Bar None has provided in our quest for self sufficiency.  Earlier this year the neighbors would snicker at the size of bite we had … Read More

From the Level 1 Coaching curriculum. Ethical Behavior “The coach, by the very nature of the position, becomes a role model for athletes and a representative of an entire profession … Read More

Bar None friend, local historian, and farm maintenance consultant.   Lives across the way, his 10 acres immaculately kept by him alone.  Big garden, fruit trees, the works.  That’s Carl … Read More

I enjoy occasionally popping over to NDORFNZ and checking in on who is training for what and how.  The impact Jim McLatchie has had on Nebraska training is unquestionable.  Its … Read More

Big Tips starting off to my and your good buddy James McGown for his overall win (2:43:44) at the State Fair Marathon in Grand Island.  Only more Good Stuff to … Read More

Do something nice for someone today.  Be someone’s friend. Going to be hotter than hell in Grand Island this weekend, good luck to everyone running the half and full marathon, … Read More

Linda and I had the boys out yesterday for their weekly farm strong.  I’m not sure who gets the bigger kick out of it, me or them.  When mom pulled … Read More

You train and train and train.  For what speaks volumes about where you fall on my Real Runner continuum.  Is it just to keep those extra pounds off?  Is it … Read More

USA Track & Field, in its Original Iteration, had only 2 Purposes. 1.  Putting Athletes on the Podium 2.  Coaching Education That’s it.  Nothing else.  Bread and Butter.  Bigger Picture. … Read More

In 2010 I saw this hep cat strolling down Atlantic Avenue in Virginia Beach.  I had just left the Edgar Cayce Institute and was driving the 5 miles back to … Read More