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Stimulating the running community to a more competitive culture

  • 2021 NEBRASKA TRAIL RUN
  • 2021 WINTER FITNESS SERIES
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  • THE RUN GURU
  • VALLEY O.NE. MARATHON
  • VIRTUAL VALLEY FULL RESULTS
  • VIRTUAL VALLEY HALF RESULTS
Wednesday, March 03, 2021

Month: January 2015

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HEAD GAMES

runguru January 30, 2015

You’re all runners.  You’ve all been There.  That place inside.  Where you answer to no man but yourself.  But do you have the courage to hear the question, let alone … Read More

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LADY IN THE LAKE

runguru January 29, 2015

I’ve attempted over the years to hone, hone, hone my craft as a wordsmithy.  One of the effective tools employed has been anthropomorphism.  Assigning human qualities to inhuman things.  I’ve … Read More

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ISNMB*

runguru January 28, 2015

Had my second tour of the old dojo in as many weeks this past Monday.  Craig Donnelly, he of the nothing but legs and lungs, joined me and I was … Read More

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HIPPIE CHICKEN FARM

runguru January 27, 2015

Provenance.  I detailed a little history of the Two Rivers Homestead last year, how it was set up in 1935, (communism?) and became the major egg producer for the city … Read More

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PAINTING AMBER HUES

runguru January 26, 2015

Amber Sargent isn’t flashy.  Instead, she’s darned serious.  Set the jaw, hear the gun, and Giddyup!  Her 5:55 first mile on Saturday left no doubt. I was very proud of … Read More

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POTPOURRI FRIDAY

runguru January 23, 2015

Thanks for checking back in today, I enjoyed a day away from the home office yesterday. Big Tips and Muchas Gracias to Cabela’s, The World’s Foremost Outfitter.  The Ni-Bthaska-Ke Trail … Read More

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SHAMMY SHIMMY

runguru January 21, 2015

You know Spring is not far off when the inbox chimes with information on the first of our USATF Club Road Championships.  This will be the 7th year that the … Read More

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BUCKET HEAD

runguru January 20, 2015

My son Miles got his musical chops from me.  Turned him on to my Dual CS604 Turntable and stack of wax many years ago, he’s made it a life’s passion. … Read More

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SERVING YOUTH

runguru January 19, 2015

A lot of great racing in the Lone Star State yesterday morning.  I’m most impressed with 23 year old Lindsey Flanagan of Maryland.  Her 2:33:12 (3rd American) made me smile … Read More

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A MOMENT WITH BRANT KOTCH

runguru January 16, 2015

Brant Kotch is one of my oldest buddies in Texas.  He’s also the Race Director for the Houston Marathon and Half Marathon.  The Half will serve as the Men and … Read More

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