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THE BLAZING 10K RACE RESULTS

BACK IN THE SADDLE

BUILD IT AND THEY WILL COME

RAISING THE BAR

I’M A SLUG

FOR THE RECORD

ALL THE BEST

NEBRASKA, AMERICA

RARIFIED AIR

ANGEE HENRY’S WORLD RECORD

Run Guru Says

Run Guru Says

Stimulating the running community to a more competitive culture

  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
Sunday, April 18, 2021

Month: October 2015

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FROSTY FRIDAY

runguru October 30, 2015

All the work has been done.  Galvanized conduit bent into hoops.  Sandbags filled.  Six mil greenhouse film measured and cut for each raised bed.  Trial run successful on Wednesday night, … Read More

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JOE BOB

runguru October 29, 2015

Or, HARD FOUGHT BEST.  A two  title morning as it were. My dear sweet Linda is headed down to Tulsa manana for Saturday’s USATF Masters 15K National Champs.  A boat … Read More

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COMING AND GOING

runguru October 28, 2015

Front and back.  No mistaking.  Lesson learned.  Keep it tight.  Keep it right. Linda and I met a group of our mates at the Omaha Central track last evening, drizzly … Read More

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DO THE MATH

runguru October 27, 2015

I wrote it yesterday, put the numbers down, tilted my head to one side (like a chicken watching a card trick), looked at the numbers again, a bit uneasily this … Read More

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THAT’S MY GIRL!

runguru October 26, 2015

Wow!  This past weekend was full of hustle and bustle.  And it is always a pleasure  to see those that I’ve had some personal dealings with raising the bar. Topping the … Read More

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FLEETEST FRIDAY

runguru October 23, 2015

I learned something yesterday morning.  Returned to my old dojo to do a 5 mile  tour with my favorite client.  Favorite because she gets me.  One hundred percent.  Jen proved … Read More

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WITH A WINK

runguru October 22, 2015

I’ve been saying it for 50 years folks.  There are those that have  chimed and suffered a lot longer.  Still a heck of a ride for my Cubbies.  One of the … Read More

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NOT YOUR BEST

runguru October 21, 2015

I posted this question to the Omaha  Running Club facebook page:  How important is a USATF Certified course to the Omaha Running Club?  It will be interesting to see the responses, … Read More

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PEASANT STRONG

runguru October 19, 2015

After 30 months I don’t need much convincing.  Interesting take this past weekend on our market gardener lifestyle.  Healthy as a horse, strong as an ox, and even if stubborn … Read More

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HISTORY LESSON

runguru October 16, 2015

“Insanity is repeating the same mistakes over and over again expecting different results.”  – Albert Einstein Or, those that don’t learn from the past are doomed to repeat it. Whether … Read More

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