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THE BLAZING 10K RACE RESULTS

BACK IN THE SADDLE

BUILD IT AND THEY WILL COME

RAISING THE BAR

I’M A SLUG

FOR THE RECORD

ALL THE BEST

NEBRASKA, AMERICA

RARIFIED AIR

ANGEE HENRY’S WORLD RECORD

Run Guru Says

Run Guru Says

Stimulating the running community to a more competitive culture

  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
Sunday, April 18, 2021

Month: November 2015

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STAR CROSSED

runguru November 30, 2015

Take a look outside this morning.  Finally a good, big and happy snowfall.  Looking out my window I see a bunch of runners.  Shorts and singlets and spikes, that’s it.  … Read More

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FAREWELL 57 FRIDAY

runguru November 27, 2015

Bidding adieu to that pair of digits.  Tomorrow kicks off my next trip around El Sol, this wild, wonderful, wacky ride called life. What can I pass on to you from a life time … Read More

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SAFE TRAVELS

runguru November 25, 2015

I hope you’re ensconced with family by the time you are reading this.  Going to be some rough going on the roads tomorrow.  More typical weather than what we’ve been … Read More

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THE BIG TIME

runguru November 24, 2015

Some well earned tips of the sombrero today.  Big news, big time, big tips! Pink Gorilla and Born and Raced in Nebraska have merged, revealing the future of professional level … Read More

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THE FELLAS

runguru November 23, 2015

Every year there are one or two columns that stand out for me personally.  Today is one. The Fellas.  Grant and Jay and Kevin and Drew.  Those guys.  Our guys.  My … Read More

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FOR YOU

runguru November 20, 2015

I posed the question a couple years ago “Would you run a hundred miler if no one would ever know?” Today’s question:  Would you dedicate yourself to a life’s passion if no … Read More

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BEAK WETTAGE

runguru November 19, 2015

Getting the beak  wet.  Dipping into  the trough. Respect.  You’ve got to make a significant contribution, or display a minimum of maturity,  in order to have a place at the adult table.  The … Read More

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NEBRASKANS FOR EXCELLENCE

runguru November 18, 2015

Three simple little letters.  LHF.  The Race.  Not the novelty.  Up Front.  Always First Class Competition.  And Deep.  You Win This and It Matters.  Why?  Because you establish yourself as … Read More

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GOOD KIDS

runguru November 17, 2015

Checked the results for the .US National 12K this past weekend.  A lot of new names and fresh faces up near the top, making some noise.  Molly Huddle (31) was the … Read More

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ELEVENTH HOUR

runguru November 16, 2015

All these bonus weather days should be a boon to your training.  Also a great chance to catch up and even get ahead of the chores.  Steady working, the list … Read More

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