Yep it is. Sitting here with the old stopwatch, lifelong accoutrement.. First off the line, first at...
Year: 2016
Some stories I’m compelled to share, this is one. We set up at the Florence Mill Farmer’s...
Of the little children. With apologies to Roger Miller and “England Swings.” A good article on Youth...
Still bumping in to old friends that are shocked that I no longer run. But I did...
Portland, December 2004 at USA Club Cross Champs. Gerry Lindgren was in town for his induction in...
Empty spot in my heart this morning, missing my companion of the last fortnight. The excellence, the...
The Atlanta Games of 1996, now 20 years ago. I camped on a buddy’s couch for the...
Well done lads, well done! Sam and Jackson Runde worked hard and come home rewarded with a...