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  • 2021 NEBRASKA TRAIL RUN
  • 2021 WINTER FITNESS SERIES
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  • THE RUN GURU
  • VALLEY O.NE. MARATHON
  • VIRTUAL VALLEY FULL RESULTS
  • VIRTUAL VALLEY HALF RESULTS
Friday, February 26, 2021

Month: May 2017

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TWO SETS

runguru May 31, 2017

The first set went on display June 27, 2016 at the Road To Omaha 5K.  The second set flashed briefly on Monday at Boys Town 5 Mile. Kevin Joerger (left) … Read More

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PERSPECTIVE

runguru May 30, 2017

Resumed my cat bird seat at the annual  Seth Show.  Lead bike at Boys Town 5 Mile for the  umpteenth time.  Young master Hirsch didn’t disappoint.  The “W” in 24:27 … Read More

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BANANA BELT

runguru May 26, 2017

I snapped the laptop shut as soon as Linda rounded the corner.  Felt my ears get warm and my cheeks flush with embarrassment. “But honey, the curves were just too … Read More

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SUMMER CAMP

runguru May 24, 2017

Whispers drifting eastward.  Who is running with whom, where, which “camp” they are throwing allegiance to.  Whispers don’t tell the full story though. The camp in Waterloo tacks loud and … Read More

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STATE AND MIEN

runguru May 22, 2017

Look in their eyes and there’s your answer. Madi Muma knows about the 800 meters. Taylor Somers knows about the 1600 (5:02.2) and 3200 (10:52.16).  Muma was right behind in 5:02.48 and … Read More

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CHEERS!

runguru May 19, 2017

I was the very first customer at the Upstream Legacy location and will be the very last.  A group of the “regulars” met for a final time last night, sharing stories … Read More

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CROSSING THE LINE

runguru May 18, 2017

Betting is open!  Step up to the window and place your wagers folks!  Who ya got? The rankings are in, they mean diddly squat.  Real Racing trumps all the  hype … Read More

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REST IN PEACE COACH

runguru May 16, 2017

Al Lawrence.  10000 Olympic Bronze Medal, Melbourne 1956.  Houston Icon.  Coach, author and friend.  Now calling splits for St. Peter.  You will be missed and remembered by so many.

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CLEARLY STATED

runguru May 15, 2017

Sombrero is tilting towards our youth this morning.  But first! My dear sweet Linda knows a thing or two about the Nebraska State T&F Meet.  If I celebrate these kids every year, … Read More

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PANCHO AND LEFTY

runguru May 11, 2017

You better have a back up.  And it is always a good idea to keep your mind engaged with new challenges. I’ve likely a hairline fracture in my right ulna, resultant … Read More

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