Month: June 2017

Three runners under 1:07 at the 2017 Lincoln Half Marathon.  Sammy Rotich (1:05:36), Eric Lagat (1:05:55) and Zach Baker (1:06:58).  NRGE’s Grant Wintheiser 4th in 1:07:09, Al Sanabria’s 1:07:57 making … Read More

A new race just popped up on the old facebook.  The original poster did not have permission to share it  with me, prompting the above message.  So I had to … Read More

2017 is hurrying by.  Nebraska’s competitive road racing scene, focusing on Nebraska runners, here’s what we’ve got so far:* *Please send corrections if noted to originalrunguru@gmail.com 3K W- Maddie Ivy, 9:51, … Read More

Angee Henry  winning the 40+ 400 meter at this weekend’s USA  Outdoor National Champs.  So proud of her taking our NRGE kit to the top of  podiums across the US. Jackie and … Read More

Drew Prescott Jay Willis Welp Grant Wintheiser Sean Skillern Mark Abrams Brandon  Wissing Jeremy Morris Jeff Gregg Tristan Nelson Mike Bergen Tin Nguyen Sam Runde Jackson Runde Cameron Cummings David … Read More

With thanks to George Clinton. Leader of the pack Wild dog Why must I feel like that? Why must I chase the cat? Just the dog in me Nothin’ but … Read More

16,000 + runners in Duluth this past weekend.  7337 (2630 men, 4707 women) in the half marathon.  6441 (3509 men, 2932 women) in the full.  54% in the half, 46% in the … Read More

The Nebraska Association Junior Olympics were Saturday.  Happy to report that my boys Sam and Jackson both advanced and will be making the trip to the Region 8 Champs.  Happier … Read More

So very much to cover it will take a couple days.  So very easy to pick a starting point. Grant Wintheiser, made me and all of Nebraska proud Saturday.  Personal best 1:06:15 to … Read More

I like to add the caveat, with a twinkle in my eye, “Don’t try this at home folks!” when describing particularly tough workouts.   Two of my mates play nothing close to the vest. … Read More