Kicking off your week with biggest tips of the sombrero to Sam Runde. To recap: Sam made...
Month: July 2017
One of my favorite races anywhere is in Davenport and its this weekend. The BIX 7 Mile...
I spent most of my first 30 years as a wanderer and a rebel. The next 20...
Rest in peace Sam Amato. Sam was a holdout. A rebel. His own man. Just the kind...
It all depends what you are in it for. And only you can answer that. Competition? Development? ...
Run Guru Elite Inc. is a 501 (c) (3) not-for-profit set up to advocate for post collegiate...
Responding to injury without revenge. A good example is the situation at 1909 Campanille Road. His dog knocked...
If you are willing to do the work, if you’re out there busting your ass, if you...
I had a bug fly. In my eye. That’s my story and I’m sticking to it. They may...
“Willie, you’re giving yourself a rough row to hoe!” an admonition I received regularly as a child. ...