Month: May 2018

Work continues on the  Valley 7 Lakes Marathon, Valley 5 Lakes Half Marathon, and 5 person marathon road relay.  Saturday April 27, 2019.  If you would like to sign up … Read More

Boystown National Research Hospital 5 Mile held yesterday.  Let me step back a moment.. 2007- 1115 finishers.  Dustin Llewellyn (26:44) and Bridget Baldwin (31:47) overall winners. 2008- 1203 finishers.  Brian … Read More

Always work and more work here at the Bar None.  Hand watering, hand weeding, hand to hand as it were, all while hand in hand with my dear sweet Linda.  … Read More

The Kansas City Smoke has been a USA Track & Field Elite Development Club since the program’s inception in 2002. Shawn Love was the founder and original director until 2010.  … Read More

Today’s column is a farewell to my good buddy Jonathon Draper.  We lost him last Wednesday at a too young 52.  He was a big man with a big laugh.  … Read More

Good luck to all the competitors at this weekend’s State Track Meet.  I hope Noah Ollerich Kunasek brings home medals in the 100 meters, long jump, and 4 x 100 … Read More

We sat down for Sunday morning coffee with one of Nebraska’s most talented artists, happens to be Linda’s sister in law.   The talk turned to muses. Muses.  Very few … Read More

Our USA 25K National Championships are  this weekend in Grand Rapids, MI.  Its my favorite race in the United States for 7 reasons.  It is perfectly timed for our USA … Read More

Sometimes a talent so rare surfaces that it requires individual attention.  Not sprinkled with catch all philosophical season salt.  Not expected to jump through the same hoops as the rest … Read More

Congratulations to our Liz Starbuck on the overall for the women at yesterday’s Invest In Yourself 5K!  Runners from all over the world had nothing but glowing praise for the … Read More