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Run Guru Says

Stimulating the running community to a more competitive culture

  • 2021 NEBRASKA TRAIL RUN
  • 2021 WINTER FITNESS SERIES
  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
  • VIRTUAL VALLEY FULL RESULTS
  • VIRTUAL VALLEY HALF RESULTS
Wednesday, March 03, 2021

Month: November 2018

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FREE PASS FRIDAY

runguru November 30, 2018

I occasionally am called elitist due to my advocacy for elite athletes.  It is true that I encourage and develop the excellence within all of us.  First to Last.  Top … Read More

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AMERICA’S MARATHON

runguru November 29, 2018

Deeming and dubbing.  Doing Business As.  Also Known As.  America’s Marathon. The Alter Ego of our Valley 7 Lakes Marathon. Our USATF Nebraska Association LDR Chair checked in as the … Read More

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TIME TRIALS

runguru November 28, 2018

Tests of Time.  The Clock, doc, tells no lies. Aimee has subjected herself to my methods.  A veteran of 60+ half marathons who grew bored with the same old same … Read More

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STATE YOUR NAME

runguru November 27, 2018

Entry lists are up for this weekend’s USA Marathon National Championships in Sacramento.  California International’s “Downhill to Dowtown” will host runners from across the United States.  Most all proudly, loudly, … Read More

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I’VE GOT THE TROTS

runguru November 26, 2018

In an eccentric circle! The Feast & Feathers Half Marathon at lake Cunningham found two familiar winners, Cory Logsdon in 1:20:24, and Kaci Lickteig in 1:31:51.  The Fremont Turkey Trot … Read More

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THE AVERAGE RUNNER

runguru November 23, 2018

Math was always my hardest subject.  That’s why I took algebra.  That’s why I loved statistics. What does the average runner look  like?  Based upon a sample of one race … Read More

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IT’S NOT FOR EVERYONE

runguru November 20, 2018

The views expressed in this blog belong solely to the author and do not represent any other individual, organization, institution,  entity, company, business, or event.   Not Omaha, not Lincoln, … Read More

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RACE RESULTS MONDAY

runguru November 19, 2018

NCAA Championships!   Let it bleed, let it bleed!  Dani Jones overall victory leads the Colorado Buffalos to the NCAA Women’s  title. Jeralyn Poe (Michigan State, nee Lincoln Northstar) top … Read More

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ODE TO AN HOUR

runguru November 16, 2018

Here’s to you number 2 We’re looking to break you That is true Here’s to you number 3 For most mere mortals like you and me Here’s to you number … Read More

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A MARATHONER’S MARATHON

runguru November 15, 2018

Some really exciting news coming out of Western Douglas County.  I’ve never been one to sit quietly by, preferring to crow and chronicle efforts to elevate our sport.  In other … Read More

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