Month: December 2018

Today I thank you.  The readers.  Readership is at an all time high.  If you check the right hand column, run guru says has been running since March 2011.  I … Read More

The long range forecast?  Speed! The weather gods have rewarded our Good Clean Living with near perfect conditions for you at the Rust Buster 5K on January 5th.  Low above … Read More

 The more trips around El Sol, the more you are exposed to the vastness of humanity, the more you understand just how diverse we are.  Some 2019 observations germane to … Read More

My soft side flowered for a couple hours yesterday.   Katie (21), Allison (24) and my dear sweet Linda.  My two beautiful daughters and the love of my life.  Photo … Read More

T’was the Night Before ChristmasAnd all through the stateThe runners were excitedThey could hardly wait! Their ZoomFly’s a racingAs they dreamed in their bedsOf returning Nebraska’s blues back to reds … Read More

This has been a wacky year to be sure.  So many metaphors dancing between my ears.  I’ll kick off this year’s reflections with two of the most recent an unbelievable … Read More

Saturday, January 5th.  https://www.active.com/waterloo-ne/running/distance-running-races/rust-buster-5k-2019?int= We are pleased to offer you the 2019 Two Rivers Winter Fitness Series.  A  good chance to get out and shake away the winter doldrums.  The … Read More

The message is slowly and surely spreading.  Thank you.   If my words sometimes read a little harsh, it is only occasionally the intent.  This blog offering invites all manner … Read More

It’s an amazing time to be alive!  Our society flush with every manner of easy does its.  See something you don’t like?  Viola!  Filler for every nook and cranny!  Enhancements, … Read More

Where do 2800 ugly Santa’s park their reindeer?  At the Finnish Line!   On the fifth day of ChristmasMy true love Linda gave to meA sense of humor for all … Read More