Had a great conversation with a favorite former Good Mate last night. Matt Pohren has been a...
Month: July 2019
There are tons of resources that promise to make you a better runner. Endless advice on how...
Do you have a lazy ass? Does it sometimes take a kick in the ass to get...
We drove almost 1700 miles over the last five days. Our first excursion to find America revealed...
We’ve accepted an offer on the Bar None! Buddha willing and the creeks don’t rise we’ll...
I was honored and privileged to represent the United States at several international events. World Championships and...
Maybe when you get into your 60s your brain, like a pail under spout, is nearly topped...
Saturday August 10, 2019. Nebraska’s very first metric mile will be held in conjunction with the Valley...
Size. Economy of Scale. Today I celebrate diminutive excellence! Kaci Lickteig had, in your scribe’s opinion, one ...