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THE BLAZING 10K RACE RESULTS

BACK IN THE SADDLE

BUILD IT AND THEY WILL COME

RAISING THE BAR

I’M A SLUG

FOR THE RECORD

ALL THE BEST

NEBRASKA, AMERICA

RARIFIED AIR

ANGEE HENRY’S WORLD RECORD

Run Guru Says

Run Guru Says

Stimulating the running community to a more competitive culture

  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
Sunday, April 18, 2021

Month: October 2019

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LIFE IS A BITCH

runguru October 31, 2019

Linda and I make a point of getting off of the beaten path when traveling.   81 South, piercing the heart of the Central Plains states,  Omaha to Indiahoma.  The … Read More

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DOUBLE CROSSED

runguru October 29, 2019

Nebraska and Oklahoma State XC Championships were held Friday and Saturday.  Linda and I spent our weekend at the latter.  While we missed Nebraska’s I surmised a few points perusing … Read More

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MEASURED RESPONSE

runguru October 22, 2019

All rivalries have their seed.  Think Pizzeria Uno in Chicago.  When the original partners Ike Sewell and Ric Riccardo split, Sewell opened Pizzeria Due a block down the street.  Two … Read More

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RACE RESULTS MONDAY

runguru October 21, 2019

Still some marathons this fall!  Des Moines featured a couple of fast friends.  Former NRGE mate and current Iowa Ablaze runner Jay Welp took the win in the Half Marathon … Read More

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RAGBRAI PRINCIPLE

runguru October 16, 2019

Well how about that! My right arm  is sore from tipping my sombrero since receiving news that the leadership of RAGBRAI  has  split from their  title sponsor.  Over Freedom of … Read More

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RACE RESULTS MONDAY

runguru October 14, 2019

Yawn!  Everyone is so worked up about Eliud Kipchoge’s covering 26.2 miles in less than 2 hours (1:59:40).  Regular readers will recall my predicting this over two years ago,  A … Read More

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#VALLEYSTRONG

runguru October 8, 2019

Please notice the new  tab up top, 2020 Winter Fitness Series.  Our 501 (c) 3 not for profit Nebraska Run Guru Elite, Inc. has set these events up to help … Read More

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RACE RESULTS MONDAY

runguru October 7, 2019

Good morning United States of America Track & Field fans!  Be sure and check in tomorrow for some exciting news! The World Championships wrapped up in Doha Quatar.  The men’s … Read More

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92 SQUARE FEET

runguru October 3, 2019

Linda and I have passed the 6 week mark living in our rpod.  Sixteen feet long, six feet wide.  Take away the bed and bath and we’re at 10’x6′, 60 … Read More

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  • THE BLAZING 10K RACE RESULTS
  • BACK IN THE SADDLE
  • BUILD IT AND THEY WILL COME
  • RAISING THE BAR
  • I’M A SLUG

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