Month: October 2019

Linda and I make a point of getting off of the beaten path when traveling.   81 South, piercing the heart of the Central Plains states,  Omaha to Indiahoma.  The … Read More

Nebraska and Oklahoma State XC Championships were held Friday and Saturday.  Linda and I spent our weekend at the latter.  While we missed Nebraska’s I surmised a few points perusing … Read More

All rivalries have their seed.  Think Pizzeria Uno in Chicago.  When the original partners Ike Sewell and Ric Riccardo split, Sewell opened Pizzeria Due a block down the street.  Two … Read More

Still some marathons this fall!  Des Moines featured a couple of fast friends.  Former NRGE mate and current Iowa Ablaze runner Jay Welp took the win in the Half Marathon … Read More

Well how about that! My right arm  is sore from tipping my sombrero since receiving news that the leadership of RAGBRAI  has  split from their  title sponsor.  Over Freedom of … Read More

Yawn!  Everyone is so worked up about Eliud Kipchoge’s covering 26.2 miles in less than 2 hours (1:59:40).  Regular readers will recall my predicting this over two years ago,  A … Read More

Please notice the new  tab up top, 2020 Winter Fitness Series.  Our 501 (c) 3 not for profit Nebraska Run Guru Elite, Inc. has set these events up to help … Read More

Good morning United States of America Track & Field fans!  Be sure and check in tomorrow for some exciting news! The World Championships wrapped up in Doha Quatar.  The men’s … Read More

Linda and I have passed the 6 week mark living in our rpod.  Sixteen feet long, six feet wide.  Take away the bed and bath and we’re at 10’x6′, 60 … Read More