SEAN THE GREAT

Amazing race this weekend by my old buddy Sean Wade.  Another World Record for 50+ males, this time the 5000 meters, the one Sean had insisted would be the most difficult to get.   14:52.92!   He adds that WR to the 800, mile, and 1500 marks already set this year.

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And at my Run For The Arts back in 1995.  Helping to shape my expectations of excellence in racing.  Twenty one years later he’s still faster than me and you.