I hope you got to catch the USA Outdoor National Championships in Des Moines.  Biggest highlight for me  was watching Shelby Houlihan’s kick in both the 1500 & 5000.  If I may reference my 60 years, I’ve never seen such an amazing and completely devastating kick, ever, male or female.

Shelby Houlihan (red over black), America’s next Great Middle Distance Athlete.
*photo courtesy of our Nebraska Association LDR Chair, Chris McBratney

Noah Lyle’s dance moves, gotta get me some!

The lighter side of the weekend’s tv broadcast were the two commercials featuring Shalane Flanagan.  If you missed them, google for a chuckle.