Frosted eye lashes, hoary beards, frozen snot ropes, cherry red ears. Numb toes, numb nose, twixt completely froze. Ice and slush, slush and ice, winter running rarely nice. Miles for warm up, miles for warm down. Miles with hot chocolate, marshmallows swimming round. Miles on the treadmill what else to do? Miles on the bike, that works too. Miles in the gym with the resolution crowd. Too many people, way too loud. More bundled chilly miles. Rosy red faces. Trudging and drudging. Dreaming of springtime races.
