Run Guru Says

A lot of running and racing and apathy over the weekend. I received a phone call yesterday proclaiming “You’ll get a kick out of  this!”  Not so and in fact … Read More

Special early week edition to crow about our DC West Falcons.  This is turning out to be a season like no other.  First off big props to Head Coach Dan … Read More

Between 2005 and March 3, 2011 I wrote 1200 columns under Team Nebraska dot com.  RGS debuted on March 4, 2011.  Using an average of 228 columns/year, 500 words/column  3,563 columns, … Read More

This morning’s  column turned over to Arthur Lovington Atwood Hammond (ALAH) Coach Lyle Dorjahn.  Only the second time in 17 years I’ve done so. I’d like to recognize Lyle’s prose … Read More

A lot of ground to cover so let’s go! DC West Invitational held at Sycamore Farms.  Known as “Junkstock”, I’ve dubbed it the DC West Speedway.  The Falcons didn’t disappoint … Read More

Some great cross country results from Saturday!  My two favorite teams were in action and came away well tested.  Our newest mates fared best!  I detailed the Arthur Lovington Atwood … Read More

Today it has been one year In this camper with my dear 365 days in a 16 foot can A woman, a dog, and a man We can reach from … Read More

Last week’s trip to Atwood, Illinois meant so much personally.  We took I-29 down to St. Joe and then Route 36 across much of the heartland.  It was when we … Read More

Run Jack Run! The greatest joy for me now in our sport is coaching youth.  I’ve been simply giddy over 8 year old Madison Scott.  She went to the AAU … Read More

The 2nd annual Valley Days 1500 Meters lived up to its billing as the “Race of  the Year” in Nebraska.  But only  if you are a fan of Real Racing.  … Read More