Run Guru Says

Spoke to my dad this weekend.  88 years old, hale, hearty, still full of piss and vinegar.    Through all of this, he’s Still Bill.  I hope you get the … Read More

Thousands and thousands of new cases Cancelling more than just our races Putting walls between our faces The economy in deep dark places Global orders to stay home Our hearts … Read More

Tuesday March 31, 2:45 p.m. update. Due to input from valued opinions across several conduits we are officially postponing the Nebraska Trail Run. We are looking to reschedule to a … Read More

It is surreal.  But I have confidence that life, given the current climate of uncertainty, can still go on.  Please, please exercise all recommended social distancing guidelines, I can’t stress … Read More

Update on the 14th annual Nebraska Trail Run.  In daily contact with Platte River State Park officials and as of this morning, abiding by CDC recommendations, the race is on. … Read More

The announcement has been made.  The Tokyo Olympic Games are on hold with intent to hold during the summer of 2021. My Japanese experiences: I had the privilege of serving … Read More

I’ve struggled mightily about what to do with our 14th annual Nebraska Trail  Run.  The easy thing would be to follow  suit with every other race and go virtual, reschedule, … Read More

A seed falls somewhere in the middle of Nebraska.  If it is a native plant it will likely thrive.  If it is a new species being introduced it faces competition … Read More

Gary Dougherty has been a fixture on the Nebraska running scene in a variety of capacities.  We have been through a lot together.  A brief intro and my 10 questions … Read More

Valley 7 Lakes Marathon, we’re not throwing in the towel.  We’ve been working tirelessly towards making the race a go.  A Real Race.  On the road, mano a mano.  What … Read More