One of the things necessary for Team Nebraska to retain its designation as a USATF Elite Development...
Run Guru Says
“Confidence in one’s abilities and a willingness to fight against tough odds are very important qualities in...
No I’ve never actually been behind bars (or have I?). Today’s column refers to my ability to...
I get caught up in the grumbles occasionally, more frequently recently it seems, but for good reason...
That’s what we throw ourselves to. After every prescribed break in training we jump right into...
Mike Ewoldt’s 20th annual Beer & Bagel off road race was a blast yesterday. Nearly 3000 runners...
Was surprised and very pleased to hear from a lifelong friend last night. My old buddy Dave...
Syrupy, sticky, sugary, confectioned, dulcified, cloying sweetness. Teeth rotting, bellyache inducing, glucose, sucrose, fructose. I could be...
