Had a tough workout scheduled for this morning, it didn’t help that it is the first Really...
Month: October 2011
Catching up on the weekend’s race results: Paul Wilson was 2nd at the Henry Doorly Zoo 5...
Going to be perfect for tonight’s cross country session. Just finished marking the course and it is...
Well, drats! What started out as a weekend so full of Hope turned into a weekend of...
Ran a West loop completely barefoot this morning. Felt free and fast, building strength in my feet....