BAD FISH
A little worse for the wear this morning thanks to a piece of bad fish. The turntable has slowed from 78 to 33 so finally dragging myself in front of … Read More
Stimulating the running community to a more competitive culture
Who you got? This weekend will be a bit of a twist on the local running scene with almost all the top talent taking their strides to the Shamrock Shuffle … Read More
Waterloo has one of the nicest libraries I’ve seen in Nebraska. Nearly brand new, Agnes Robinson donated a small fortune for future generations, bless her. I went in for my … Read More
Wednesday Night Track Work kicks off tonight and I couldn’t be more excited. This is our 7th year of providing an opportunity for athletes of all abilities to come out … Read More
Pulled together opposite ends of the spectrum yesterday. Reader One: The first end grabbed me via email, I always enjoy and appreciate hearing from Mitch (we’ve never met). He has … Read More
Interesting weekend on the local roads and you know I’ve got my own spin. Are you kidding me? How did I miss that there was a decent prize purse available … Read More
Call it an era. No more than a blink of the eye really. A brief snippet in time, a flash that burned brightly for all to see, illuminating the way … Read More
The sky really does fall sometimes, more like things fall out of them. I’ve spent quite a bit of time lately gazing into the great blue sea of a sky, … Read More
Only time for a quickie this morning as I’m reconnecting with an old client shortly. It will be my first run at the old dojo in a long time. Sometimes … Read More