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Run Guru Says

WHY RUN A MARATHON

VALLEY O.NE ANNOUNCED AS PARALYMPIC SELECTION MARATHON

WHY I RUN

THE MARATHON PROJECT

COMPETITION

O.NE OF THE FLATTEST

COACH OF THE YEAR!

GOOD FOR AMERICAN ATHLETES

FULL SPEED AHEAD

THE NEW TEAM

Run Guru Says

Run Guru Says

Stimulating the running community to a more competitive culture

  • 2021 NEBRASKA TRAIL RUN
  • 2021 WINTER FITNESS SERIES
  • HISTORY OF TEAM NEBRASKA
  • THE RUN GURU
  • VALLEY O.NE. MARATHON
  • VIRTUAL VALLEY FULL RESULTS
  • VIRTUAL VALLEY HALF RESULTS
Sunday, January 17, 2021

Month: March 2014

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BAD FISH

runguru March 31, 2014

A little worse for the wear this morning thanks to a piece of bad fish.  The turntable has slowed from 78 to 33 so finally dragging myself in front of … Read More

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FOOTRACE FRIDAY

runguru March 28, 2014

Who you got? This weekend will be a bit of a twist on the local running scene with almost all the top talent taking their strides to the Shamrock Shuffle … Read More

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THRICE TOLD

runguru March 27, 2014

Waterloo has one of the nicest libraries I’ve seen in Nebraska.  Nearly brand new, Agnes Robinson donated a small fortune for future generations, bless her.  I went in for my … Read More

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HERE WE GO AGAIN!

runguru March 26, 2014

Wednesday Night Track Work kicks off tonight and I couldn’t be more excited.  This is our 7th year of providing an opportunity for athletes of all abilities to come out … Read More

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TWO READERS

runguru March 25, 2014

Pulled together opposite ends of the spectrum yesterday. Reader One:  The first end grabbed me via email, I always enjoy and appreciate hearing from Mitch (we’ve never met).  He has … Read More

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HEAVY MANTLE

runguru March 24, 2014

Interesting weekend on the local roads and you know I’ve got my own spin. Are you kidding me?  How did I miss that there was a decent prize purse available … Read More

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FORGET ME NOT FRIDAY

runguru March 21, 2014

Call it an era.  No more than a blink of the eye really. A brief snippet in time, a flash that burned brightly for all to see, illuminating the way … Read More

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HAND JIVE

runguru March 20, 2014

Ventured into “the city” last night for my weekly session at the Upstream Brewing Company.  Two and through the motto shared by both Linda and me.  Moderation baby. Was happy … Read More

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CHICKEN LITTLE

runguru March 19, 2014

The sky really does fall sometimes, more like things fall out of them. I’ve spent quite a bit of time lately gazing into the great blue sea of a sky, … Read More

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PUTIN ON THE RITZ

runguru March 18, 2014

Only time for a quickie this morning as I’m reconnecting with an old client shortly.  It will be my first run at the old dojo in a long time. Sometimes … Read More

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  • WHY RUN A MARATHON
  • VALLEY O.NE ANNOUNCED AS PARALYMPIC SELECTION MARATHON
  • WHY I RUN
  • THE MARATHON PROJECT
  • COMPETITION

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