The Good Mates were baptized under fire yesterday. Specifically the upper 70s for temps and high 80s...
Month: July 2011
Linda & I had a special guest join us for this morning’s run. Nebraska Legend & Favorite...
Arf! Doesn’t seem to matter where you are or what time you’re running, its steamy. Some Expert...
I still don’t know what all the fuss is about but adverts abound for Angry Birds. I’m...
That is the name of the Monster you have to climb at the start of the BIX...
Friday’s are always good for a little house cleaning so here goes. The Downtown Run Around is...
Congratulations to Brock Angelos for being the quickest and wittiest of those responding to yesterday’s quiz. His...
This Midwest Classic is once again designated a USATF National Championships. Set for July 30, the 7...
One of the things I love about this column is the feedback I get from you readers....
I like to recognize toughness. I have been critiquing the Nebraska running scene for 10+ years now,...