This Sunday’s 25th Annual Lake Wehrspann 10K is USATF Certified, http://www.usatf.org/events/courses/maps/showMap.asp?courseID=NE08003KU I met with Gary Meyer yesterday, he...
Month: July 2012
Started back on Killer Coach training yesterday, long slow run and nailed 10+ miles, but the plantar...
http://www.nzonscreen.com/title/lovelock-1992 Find 15:00 today for the above link to learn about one of the most famous and...
We had another great turnout at last night’s track work. Lured by the promise of cooler temps,...
PDF of Race Flyer Here A must do race for everyone that knows Gary Julin. Hope to...
Twenty two miles on the bike this morning, rode out to Parque Estado Dos Rios, the park...
Sounds like a score from the Olympics basketball court. A buck fifty three, that is what I...
One of the things that makes life beautiful is music. I’ve returned recently to this passion and...
Last night’s Wednesday Night Track Work was just the breath of fresh air I needed to get...
Here’s the link to the track and field schedule for London. Looks like Friday, August 3rd will...
