http://vimeo.com/22213718 My gal Caroline Smith does Mike Reid and Alan Shamlin’s heartbreaking ode better than even Bonnie...
Month: February 2013
What happens in West Omaha does not stay in West Omaha. Linda has been busting her rump...
The Chinese New Year kicked off yesterday, Year of the Snake. Things are awfully quiet so far,...
Let’s do the Limbo! I’m running only 3 days/week right now. Averaging 15-25 miles. Experiencing something completely...
Wow! A great turnout of studs and studettes for this morning’s 1st annual 2RT10K. Everyone had a...
Injury update- Matt Pohren has a medial meniscus issue and is looking at surgery, drats. Psycho Wyco...
Thanks to a good buddy that sent me this link: johnmaxwellonleadership.com The column titled “When You Get...
Great news out of Indianapolis yesterday. The Tulsa Run 15K has been awarded the USATF Masters 15K...
It used to be a man was measured by his own words and deeds. The days when...
Where to start? With an apology. My memory was a little hazy when describing my first encounter...
