Good to be back in training mode. Still being very patient but am up to two days...
Year: 2013
We had a very good turnout for last night’s “Flash 18”. The group which shall remain anonymous...
Some further quotes from “The Value Of A Coaching Philosophy” in this quarter’s edition of TRACK COACH....
While I’ve enjoyed my little stint of being Outside looking In I have to admit that I...
There were certainly some heads turning at Saturday’s Run For Justin. Most were looking with amazement at...
That’s who’s invited to the inaugural Bar None Run & Breakfast this Sunday morning. 8:00 am start,...
On Fire. Or from urbandictionary.com, anyone or anything that is awesome. That’s my dear sweet Katie. She’ll...
Four point five miles with four X eight hundred @ Here I Come to Get You John...
Congratulations to the Kansas City Smoke! They have emerged as the top USA Track & Field Elite...
Well that depends on whom you ask. Athletics Patriarch, sure I guess I can handle that mantle....
