USA Track & Field, in its Original Iteration, had only 2 Purposes. 1. Putting Athletes on the...
Year: 2014
In 2010 I saw this hep cat strolling down Atlantic Avenue in Virginia Beach. I had just...
It has been described as bucolic and idyllic. Peaceful, quiet, rejuvenating. Training Center for the Body, Mind, &...
Consistency is key, at least one of the most important components, to effective training. And Racing. Might...
Damned sad yesterday. Never enough laughter in the world and to lose a true comic genius is...
Our USATF Nebraska Association 5K Road Champs were in Lincoln at the KFOR Thunder Run: Number of...
Or, Wild Thing, You Make My Heart Sing. But first–Your Bar None Farm Report. As much as...
Giving some thought lately to what motivates my daily eloquent pennings. Simple enough. This column is 25%...
Wednesday Night Track Work canceled due to weather. Washed out but not up. Big Tips to Jerrod...
My passions are beginning to jive, melding like so many trickles into a stream. Meandering through my...
