If you get to be in your middle to upper fifties I hope you arrive at the...
Year: 2014
Last November Linda and I traveled scenic Highway 30 when traveling back from Colorado. We one upped...
But first! Dennis Kimetto’s 2:02:57 at Berlin was studly. Sub seventy second quarters for 26.2 miles. I...
Unless you are a True Believer. Is it really a stretch that a no stride having, no...
As it always will be. The gun goes off and everything changes. Its no longer just me...
Sitting on the front porch and I’m seeing a whole lot of shaking going on. Be careful...
Go ahead and raise those hind legs fellas. And deservedly so. In fact, Bravo! Bravo! Recognizing of...
I got an eye full as the lead bike at yesterday’s Omaha Marathon. And the lead runners...
Certain points from my time in Nebraska stand out. Few glare as much as when I started...
One of the staunchest walls I’ve incorporated into my coaching schema is “Peak no taper!” Freshman guru...