Yo tengo Un Buena Idea immediately after November’s Living History Farms. I reached out to Cal Murdock (Runablaze Iowa) and...
Year: 2016
Thirty three years ago I debuted at the Houston Tenneco Marathon. Ran 3:11 with no coaching and...
Starting off with good news of the weekend. Garrett Heath got the win at the Great Edinburgh XCountry 8K in Scotland....
The Bar None Ladies. With the Leghorns (pronounced Legerns) all named Legs. Red, Two, Mary and Speedy...
Time to get a little tempo going. It’ll behoove your fitness. We are offering Two Rivers Winter Fitness Series, ...
That’s where almost every single body falls. Somewhere close to the median. Older, battle beaten veterans slowly...
One of my most treasured mementos is a now tattered tank top with a big red lobster...
Two meanings. Same result. I’ve nicknamed Richard Fannin “The Conductor”. He with the baton in his hand,...
The buzz has been well received. Our TRWFS kicks off a week from tomorrow and from early...
