For all y’all headed out to Bethlehem, PA. Here’s a tip. Just because you shave your legs...
Year: 2019
Linda and I had the privilege of riding lead bikes for the Midlands Half on Saturday. The...
The course was there and they came. Another 56 Americans hit the Olympic Trials Marathon Standards at...
The 50 or so athletes lined up for tomorrow morning’s Midlands Half Marathon will tell you there...
I’ve got my ear firmly placed on the ground and hear the thunder of many feet, vapor...
Thanksgiving leftovers. Fremont Turkey Trot, 11/28. Some spirited running up front in the 5 Mile with former...
You hang around running long enough and you develop appreciations for the finer, more esoteric deeds. I...
Doesn’t everyone that runs have that certain little spark? That question? Can I do better? Once the...
City Marathon be like…. Country Marathon be like…..
Thank you to USATF Regional Course Certifier Gary Meyer! Gary took Valley 7 Lakes Marathon Race Director...
