Saturday January 18, 2020 Two Rivers State Recreation Area 11 degrees, North Wind @ 15-20 Sunny and...
Month: January 2020
In 2000 I was a 43 year old neophyte on the biggest stage. I was honored when...
I am fielding questions every day about Valley 7 Lakes Marathon. Registrations are going as expected, we...
There are as many reasons to read these musings as there are runners. I hope you find...
The Full Wolf Moon 5K is set for this coming Saturday. Looking forward to hosting some ...
In an effort to support serious athletes we have instituted our “Local Elite” standards for Valley 7...
Juan Carlos Trujillo (born July 17, 1985, USA) is an IAAF distance runner who has represented both...
Skies recently filled at night East from Colorado left to right Giving Nebraskans nocturnal fright Reports last...
I’ve been thinking of our Nebraska running communities in terms of bubbles. Run Guru Speaks! I...
Would you like your cake and eat it to? Here’s what we have cooked up. The 39.3...
