Kansas City Smoke that is. While I love to extol the prowess of our Team Nebraska mates...
runguru
T is for TEAM. Front row- Jordan Tucker, Cheto Cerda (both standing), Emily Kraus, Agustin Delgado, moi,...
Always dig Fridays. Had a great 10 mile run out in the Scenic Sarpy hills, guest runner...
I started a new client this morning, she’s eager to get rolling. But she’s not a runner...
Today I’m posting a tribute to my original USATF mentor, Carol McLatchie. This article appeared in yesterday’s...
We’ve got our squad set for the Shamrock Shuffle- Adams, Schneider, Pohren, Thor, and Kern. And...
David Adams ran admirably on Saturday night, results below. He texted me right after the race “My...
A little bit of this, a little bit of that. Good luck to Jacque Parker at this...
For the Soul. Just finished a very easy 5.5 with my old buddy John Tully. Wet and...
This was the title of a weekly series that ran on ESPN between 1986-1989. Produced by Salmini...
