This is a Fan-tastic time for runners. We are celebrating our own local heroes, those larger than...
runguru
The day off yesterday was just what the doctor ordered. Just a little patience for this patient....
Great interview with Mike at this link, take some time to check out the other interviews with...
Willkomen! Bienvenue! Welcome! A fresh new year and a fresh new start. 2012 is already off and...
Quick recap of today’s 2nd Annual Hair of the Dog Run. We could not have been more...
Met my mileage goal for the year + 5 for good measure. Hope you met yours as...
From the USATF National website, under Community Outreach: “USA Track & Field is committed to being a...
There was great response to my call for nominations of your favorites of 2011. There were certainly...
This is the time of year when the fat cats get fatter and I’m not speaking of...
Giving some early thoughts as to what I might be resolving for 2012. I’ve got a few...
