I brought this message with me when landing in the Good Life in 2001. Not as easy...
runguru
UNL Sophomore George Kusche, you have to tip your sombrero to the South African native son. ...
It was a near perfect mid-February morning! Thank you to everyone that came out and ran with...
Valley 7 Lakes Marathon is excited to announce that we have signed Beast Pacing to assist in...
Today a nod to a couple of fellas that I respect. You know I’ll tie it into...
I’ve had a life long love affair. It started as a child, sitting on the steps of...
Run don’t walk! It is after all a many splendored thing. Embrace it. Cherish it. Don’t let...
Taking a leap here and bestowing upon you gentle readers a greater degree of running knowledge than...
Wait for it….. Here it comes….. World Athletics Council (formerly IAAF) has issued its determination. I’ve wrestled...
This blog is like living in a glass house, nothing to hide here folks. Look and see,...
