“Come gather ’round people Wherever you roam And admit that the waters Around you have grown And...
runguru
The mission of the Club Council is to enhance and expand opportunities for USATF open level, club-based...
More from Seattle. Teamwork. I’ve stressed that until Blue in the face. And it starts at the...
Won’t be able to fit in all in today but here’s a good start. Saturday morning turned...
David ran 30:02 to finish 10th overall at this past Saturday’s USA National Club Cross Country Championships....
Most of your Good Mates that leave this morning. Matt Pohren and Megan Zavorka pictured in...
Not the bagel. Albert suffered from insomnia, so do Jody Green and I. Great minds all three,...
Final workout of the training cycle this morning. 6 X 200 at full speed. Glad to be...
I’d take you in a minute. Hardworking, ambitious, willing to lay it on the line. Those are...
A bit more on California International Marathon. Seven US men got under the 2:19:00 standard and an...