RIP Don Cornelius. Read in this morning’s paper that he has died at the age of 70,...
Run Guru Says
Jody Green describes herself as a “productive insomniac” and indeed she does more work at night than...
While this old dinosaur may never completely escape, this website and the rest of our social media...
Two days into Killer Coach’s marathon training program and my legs are dead, Dead, DEAD. Still have...
Great turn out for our Saturday morning run. Left to Right, Front row: Emily Kraus, Joy Shulz,...
From both sides now. Yesterday was a celebration of excellence at the highest levels. Today is a...
Better good than lucky. But there seems to be a bit of science behind thirteen. It is...
I’m obviously on a Latin kick the last couple of days. Today’s title means the spring...
I’m on a steady diet of soup and oatmeal and pudding and protein shakes for the next...
Had a lot of good results from the Wayne State Wildcat Open meet this weekend, a recap...
