Or Exact. I’ve built a career, or at least a reputation, out of this soap box of...
Run Guru Says
Submitting three grant applications today, I’m wishing all my grant wishes are granted. Whew! Received an email...
I’ve run 11 races so far in 2011. None of them have been easy or fun. I...
Good run this morning in the fog/haze/soup. A couple of west loops with the second one fast...
First vacation in 9 years. Big Thanks to my old buddy Bill Weeks. Regular columns to resume...
Going out to our friends Mike Kunasek and Steven Durant. Mike is our TNB sound man, Steven...
All work and no play is the perfect recipe for the summer doldrums. I decided to abandon...
That is my 2011 mileage after this morning’s quick trip around the dojo. Threw in 2 X...
Lots of things on my mind this morning. I was supposed to rise early to get the...
The Good Mates were baptized under fire yesterday. Specifically the upper 70s for temps and high 80s...
