I expected a lot from Shannon Suing at Houston yesterday and she didn’t disappoint. She’s been hitting...
Run Guru Says
I’m fifty five, fit, and fast. I’m flexible, I can slide, and I can fly! Been taking...
And just one unchanging answer. IN IT TO WIN IT! I field a lot of questions about...
Mark your calendars, Saturday April 6th will find the 7th annual Ni-Bthaska-Ke 12K & 4 Mile Trail...
Thirty years ago this Sunday (1983) I made my 26.2 debut at the Houston Marathon. I went...
Something to chew on for the next 16 weeks, our roster of mates entered into the Lincoln...
Columns. Blogs. Musings, postulations, positions, provocations. The wonderful opportunity to move someone to thought or action or...
How we miss you Bob Ross! You encouraged us to create our own world, set our own...
Ever hear of the Trevira Twosome 10 Mile Couples Run? It was a world famous event back...
Ending the year in the most appropriate way. Giving thanks to everyone that made the past year...