Starting off with good news of the weekend. Garrett Heath got the win at the Great Edinburgh XCountry 8K in Scotland....
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The Bar None Ladies. With the Leghorns (pronounced Legerns) all named Legs. Red, Two, Mary and Speedy...
Time to get a little tempo going. It’ll behoove your fitness. We are offering Two Rivers Winter Fitness Series, ...
That’s where almost every single body falls. Somewhere close to the median. Older, battle beaten veterans slowly...
One of my most treasured mementos is a now tattered tank top with a big red lobster...
Two meanings. Same result. I’ve nicknamed Richard Fannin “The Conductor”. He with the baton in his hand,...
The buzz has been well received. Our TRWFS kicks off a week from tomorrow and from early...
I resolve to keep my feet firmly planted. I resolve to remain a beacon for excellence. I...
One of my dad’s most stern admonitions. “Willie, you keep that up and you’re going to get...
Maybe arbitrary but I hope you’ll agree that these were news and noteworthy from the past 12...
