A common toast in the backwaters of Southern Louisiana. Hoist a couple of the bi-valves to celebrate...
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Bigger than you. My position is that the competitive running scene in Nebraska is growing, maturing. Fiefdoms...
But if you are not ready don’t. In May 1992 I graduated from Northern Illinois University with a...
Picked a bushel full of the Bar None’s best yesterday morning and took it to one of our...
Breaking news! USATF Elite Development Club program is alive and well in the Midwest! The Kansas City...
Three years ago this weekend. Until somebody does something to trump it, the 2012 USA Club...
It is with pure GiddyUpness that I see the Nebraska State Fair Marathon trumpeting the addition of...
Very proud to announce our 2015 USATF Nebraska Association LDR Scholarship winners. And honored that the award is...
Or, my old buddy Joe. Our little slice is populated with characters. I know, because I talk...
Finally a lot of mature, sensible conversation going on over on our LDR facebook page. Talk of...
