You need to keep some turnover in your training year round. Not a ton necessary during winter...
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Seventy and sunny for the kick off of our USATF Annual meetings in Anaheim, CA. Where is...
We all know the story of the kindly, wise, patient, controlled, soothing, fatherly, leader of young men,...
I like to say that I’ve got race t-shirts older than most of you. As I celebrate...
Everyone should know that Thanksgiving is my favorite holiday. Mostly because I was born on that day...
Today’s quiz, Can you detect and overcome slothfulness? True or False 1. A slothful man is one...
Dating is hard. Sometimes people get their feelings hurt. Maybe a more attractive option comes along? Possibly...
The 36th annual Living History Farms XC run/race is this weekend. One of if not the largest...
Salon- “gathering of people under the roof of an inspiring host, held partly to amuse one another...
Macro, meso, micro. What do you have on tap for 2015? That’s one of the topics we’ll...