Linda and I had the boys out yesterday for their weekly farm strong. I’m not sure who...
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You train and train and train. For what speaks volumes about where you fall on my Real...
USA Track & Field, in its Original Iteration, had only 2 Purposes. 1. Putting Athletes on the...
In 2010 I saw this hep cat strolling down Atlantic Avenue in Virginia Beach. I had just...
It has been described as bucolic and idyllic. Peaceful, quiet, rejuvenating. Training Center for the Body, Mind, &...
Consistency is key, at least one of the most important components, to effective training. And Racing. Might...
Damned sad yesterday. Never enough laughter in the world and to lose a true comic genius is...
Our USATF Nebraska Association 5K Road Champs were in Lincoln at the KFOR Thunder Run: Number of...
Or, Wild Thing, You Make My Heart Sing. But first–Your Bar None Farm Report. As much as...
Giving some thought lately to what motivates my daily eloquent pennings. Simple enough. This column is 25%...
