Well there were some races last weekend, at least some athletes toed the line and gave it...
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Fifteen done, twenty one to go. I laid out the Freedom Run 5K & 10K courses yesterday....
I used to be so full of Hubris (sh*t) that I proudly proclaimed I’d never change a...
Visiting upon the coaching theme again. Two things any coach worth his/her salt should possess is a...
From Kyle Clouston, Illustrious Leader, 2013 Beer Mile Champ (7:20) and All Around Good Guy. Longest column...
A strange and wonderful dynamic is upon us. Predicted in the early 2000s by a shaman casting...
Biblical proportions, that’s my story and I’m sticking to it. This must be if not the wettest,...
Quick trip this morning to the Saunders County Museum for their annual rummage sale. Picked up some...
Before I get to where I’m going a little detour to address results corrections from yesterday. Thanks...
Well first of all I’ve got to give it to Scott Giddings. I’m sure he had an...
