These old cats are plenty fast. Not a lot of head to head competition to gauge from...
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For the last 10 years I’ve announced my year end award winners. If you are interested...
A glimpse on this weekend. I’m especially hot on getting the USA Marathon Road Relay back into...
We’re settled into a regular running routine now. The neighbors’ eyebrows no longer mime the St. Louis...
Things kick off today in Indianapolis and the USATF Annual Meetings. I’ll be making my contributions from...
You can smell it if you only will. Take a moment. Plain as the nose on your...
Leading off with a big thanks to my old buddy Patrick Rizzo (14:09/29:06/1:04:20/2:13:42). Great to catch up...
First of all: I like the team. I Really Like the team. Not up on the USATF...
But not for me! This used to be the busiest week of the year. Prepping year end...
Thanksgiving is always especially poignant for me. I was born on the holiday in 1957. Once every...
