“The best laid plans of mice and men often go awry.” I had planned on penning...
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Here are a few gems to help get you to our start line at the “World’s Flattest...
Slick marketing has replaced, nearly completely, the notion of Real Racing. The beauty of our sport...
Retirement, laugh out loud. Our little mom and pop operation has completed the 2020 Winter Fitness Series,...
You’re signed up for Valley 7 Lakes Marathon. That was the easy part. What to do next? ...
I brought this message with me when landing in the Good Life in 2001. Not as easy...
UNL Sophomore George Kusche, you have to tip your sombrero to the South African native son. ...
It was a near perfect mid-February morning! Thank you to everyone that came out and ran with...
Valley 7 Lakes Marathon is excited to announce that we have signed Beast Pacing to assist in...
Today a nod to a couple of fellas that I respect. You know I’ll tie it into...
