I’ve got my ear firmly placed on the ground and hear the thunder of many feet, vapor...
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Thanksgiving leftovers. Fremont Turkey Trot, 11/28. Some spirited running up front in the 5 Mile with former...
You hang around running long enough and you develop appreciations for the finer, more esoteric deeds. I...
Doesn’t everyone that runs have that certain little spark? That question? Can I do better? Once the...
City Marathon be like…. Country Marathon be like…..
Thank you to USATF Regional Course Certifier Gary Meyer! Gary took Valley 7 Lakes Marathon Race Director...
A week out now from 62. Here’s a little Sage Wisdom from my own personal experiences. Not...
A couple of recent developments have me rolling rosy. The first validates some of my earliest efforts...
Please consider renewing or joining our USATF Nebraska Association LDR program in 2020! https://www.usatf.org/home/top-utility-nav-content/membership A portion of...
The IAAF World Mountain Running Championships were held this past weekend in Villa La Angostura, Argentina. Please...
