Nebraska and Oklahoma State XC Championships were held Friday and Saturday. Linda and I spent our weekend...
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All rivalries have their seed. Think Pizzeria Uno in Chicago. When the original partners Ike Sewell and...
Still some marathons this fall! Des Moines featured a couple of fast friends. Former NRGE mate and...
Well how about that! My right arm is sore from tipping my sombrero since receiving news that...
Yawn! Everyone is so worked up about Eliud Kipchoge’s covering 26.2 miles in less than 2 hours...
Please notice the new tab up top, 2020 Winter Fitness Series. Our 501 (c) 3 not for...
Good morning United States of America Track & Field fans! Be sure and check in tomorrow for...
Linda and I have passed the 6 week mark living in our rpod. Sixteen feet long, six...
A lot to cover this morning! Berlin Marathon! Kenenisa Bekele runs the second fastest marathon in history,...
2019, the year of the cancelled race. It’s been a tough go for runners. The biblical...
